The countdown starts at 9
Nine weeks
Until triathlon number one
My fist tri-training class was not easy
But I pushed through, and
I did it
Two hours broken down into
30 min swim - 30 min spin - 40 min sprints and drills - 15 min core - cool down
Sleep came more easily than usual
1:00 am brought extreme thirst and need for Ibuprofen
7:00 am brought achy calf and lat muscles
But also the promise that I'm getting stronger, and going to be ready
For the love of swimming, biking, running, motivation and tri-ing,
Me
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I've been on a silent journey For a year, I explained the pain and weakness away, it was the gardening or hormones or in my hea... -
This is a face forever altered in wrinkles and worry lines These eyes have been bled dry of tears and yet they still cry This ... -
It doesn’t discriminate There is not one age, social status, family model or culture it attacks For it cares not of its victims ... -
Dear Baby Girl (you're gone) -- You would be five, but your body never was and instead you're just a beautiful soul I don'... -
The house is hurriedly swept, papers stashed, candles that smell of cookies lit, laundry hidden away, dinner inhaled - dishes entombed, and... -
Being a nurse was always where my heart was set So all the Sunday dinners I missed I can not regret Because caring for others' hurts, ... -
The word rolled off her tongue and I was frozen I couldn't have just heard what my brain is telling me I heard Not from her, Beautifu... -
There's orange shag carpet covering the floor Cards slide across the wooden table as kids make sound effects from behind the couch The...
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My sweet sisters, You proudly proclaim God as sovereign and Lord and resign to His timing in so much of your life, But, concer... -
To all the Mom's Sacrifice comes easy at first, it starts with your body and then it's your sleep - until you realize it'...
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